Written Blog — Ideanthro Movement - Brisbane's Movement Gym - Oxley Gym

Two steps to improve your balance

Two steps to improve your balance

Guest UserNovember 28, 2023Ideanthro Movement

Developing agility, balance and coordination

Developing agility, balance and coordination

Guest UserNovember 20, 2023Ideanthro Movement

Movement games lead to better movement

Movement games lead to better movement

Guest UserNovember 13, 2023Ideanthro Movement

Why and why not to stretch

Why and why not to stretch

Guest UserOctober 30, 2023Ideanthro Movement

Intentional training drives great outcomes

Intentional training drives great outcomes

Guest UserSeptember 18, 2023Ideanthro Movement

Movement goals as vehicles for improved mobility

Movement goals as vehicles for improved mobility

Guest UserSeptember 11, 2023Ideanthro Movement

Programming and it's cycles

Programming and it's cycles

Guest UserSeptember 5, 2023Ideanthro Movement

Good things take time

Good things take time

Guest UserAugust 27, 2023Ideanthro Movement

Balancing attention to detail and a relaxed attitude to training

Balancing attention to detail and a relaxed attitude to training

Guest UserAugust 22, 2023Ideanthro Movement

Measuring and recording your progress

Measuring and recording your progress

Guest UserAugust 14, 2023Ideanthro Movement

Balance comes down to two things

Balance comes down to two things

Guest UserAugust 7, 2023Ideanthro Movement

The importance of being skilful in your movement

The importance of being skilful in your movement

Guest UserJuly 31, 2023Ideanthro Movement

3 benefits of jumping

3 benefits of jumping

Guest UserJuly 24, 2023Ideanthro Movement

Balance is about more than standing on one leg

Balance is about more than standing on one leg

Guest UserJuly 10, 2023Ideanthro Movement

Why 'harder and faster' isn't always better

Why 'harder and faster' isn't always better

Guest UserJuly 3, 2023Ideanthro Movement

The other important part to balance

The other important part to balance

Guest UserJune 26, 2023Ideanthro Movement

What makes our stretch class different to most

What makes our stretch class different to most

Guest UserJune 19, 2023Ideanthro Movement

Expression and creativity in health and fitness

Expression and creativity in health and fitness

Guest UserJune 12, 2023Ideanthro Movement

Many tips to improve your squat - and our upcoming workshop!

Many tips to improve your squat - and our upcoming workshop!

Guest UserJune 6, 2023Ideanthro Movement

Why we crawl

Why we crawl

Guest UserMay 29, 2023Ideanthro Movement