Meet our team

COACH JACK

Meet coach Jack.

Jack’s initial interest in health and fitness started when, as a teenager, he found a sport that he loved. In Jack’s case, he fell in love with the sport of BikeTrials.

Jack pursued BikeTrials competition on the international stage and frankly got annihilated by many talented international riders. Committed to improving, Jack tried a whole range of training approaches (there’s no such thing as a BikeTrials coach); many of which you would recognise.

Jack’s riding imporved.

He got injured as well.

This started a 10-year long journey (as of 2019) to learn about and apply health and fitness practices that not only deliver world class fitness, but do so in a manner that is safe across your entire life. Today this journey manifests itself as Ideanthro Movement.

Ideanthro Movement is a health and fitness practice rooted in movement that is effective, fun and safe across a lifetime.

Jack Mullaly - Head Coach and Owner of Ideanthro Movement

Coach Adrian

Coach ​Adrian is a rock climber who also enjoys lifting heavy objects and exploring natural movement in all its forms.

​Adrian enjoys teaching movement to adults and children and has previous experience coaching youth rock climbing.​ He jumps at any opportunity to share his passion about movement

Adrian holds a Cert IV in Fitness and a current blue card​.​

Adrian Bowman - Head coach and owner of Ideanthro Movement

Coach Kamini

Coach Kamini (pronounced ‘Carmony’) is a wing chun kung fu martial artist with further interests in flexibility and balance.

Kamini recognises that gyms and the fitness world can be daunting. She strives to provide an environment where people from all walks of life feel at ease exploring fitness and movement.

Kamini holds a Cert IV in Fitness and a current blue card. She is a gold sash (level 10) Wing Chun instructor.


Coach Michael

Coach Michael is passionate about movement in many forms. That passion currently that sees him delving into the worlds of rock climbing and calisthenics.

Michael has a background coaching strength and conditioning. He has a particular interest in helping people to develop functional and practical movement skills, while simultaneously remaining playful in his approach to movement.

Michael holds a Cert IV in Fitness and a current blue card. He is currently studying a degree in Exercise Physiology.